How to use the Candida Saliva Test

Now that we have covered the symptoms of candida overgrowth, let's discuss the Candida Saliva Test-- s simple test that you can perform the for free in the privacy of your own home to determine if candida is the cause of your symptoms. Once you see your results you may choose to make getting rid of candida a priority and find out for yourself just how great life is when you live it candida free!

Easy-At-Home Candida Saliva Test

  1. When you wake up in the morning, before you do anything else, fill a glass of water with filtered lukewarm water. (It's important that it be lukewarm!)
  2. In your mouth, allow some saliva to gather, and spit into the glass. Cover and place where it won't be disturbed.
  3. Check back in with your glass every 15 minutes. Do this for up to one hour and look for the following three things: a.) String like fibers hanging down from the saliva accumulated on the top. B.) Specs of cloudy saliva suspended in the middle of the glass. Or C.) A cloudy lump of saliva on the bottom of the glass.

If you have any or all of the above, do not despair! Now that you have identified your problem using the candida saliva test, you know what your problem is and can resolve it. This is a good thing! Adding some type of probiotic food to your diet is a good first step, but in order to really feel your best you will also want to implement a simple candida diet as well as an all natural candida cleanse.