Learning to incorporate some Raw Food Recipes (sometimes spelled raw food receipes) into your lifestyle is one of the essential components of a healthy lifestyle. New evidence is showing up daily that heat destroys much of what our bodies need from our food. When cooked, the Vitamins, nutrients, phytonutrients, and enzymes that are found in living food are killed leaving it difficult to digest and assimilate and nutritionally sub-par.

The Raw Food movement is spreading like wild fire as people all around the world learn and experience the dramatic health benefits that come from eating a plant based raw food diet. But you don't have to eat 100% raw to "get the glow". By adding even a few raw food recipes to your diet you'll find yourself having more energy, looking younger and living longer. Plus you'll also be preventing a whole host of diseases as you watch your health skyrocket. Eating an abundance of raw food is an essential component of a healthy lifestyle.

Here are some of our favorite raw food recipes

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